45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal!

By Correa (Certified Sports Nutritionist)

45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to help increase muscle mass. These meals and the calendar will... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1983755141
• ISBN13: 9781983755149
• Release Date: January 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"