400 Boxing Combinations: For Working on the Heavy Bag, on the Paws, with a Partner and Shadow Boxing

By Yuriy Ivantsiv

Need more real boxing combinations without reading long theory books? This is not a long theory book. This is a practical, fast-reference manual, designed for active training - whether you work on the heavy bag, train with a partner, practice pad work, or do shadow boxing. Compact, pocket-sized format - take it anywhere: the gym, your training session, or even on the go. Quick reference, no bulky pages, perfect for fast access during workouts. Inside you will find 400 ready-to-use boxing combinations created to help you develop unpredictability, rhythm, coordination, and real fight reactions. PUNCH NUMBERING MADE SIMPLE All punches use numbers widely recognized in boxing: 1 = jab 2 = cross 3 = lead hook 4 = rear hook 5 = lead uppercut 6 = rear uppercut b = body (e.g., 1b = jab to the body) t = tap (e.g., 1t-2 = light tap jab + cross) Quick to read, easy to execute - not math, just boxing. WHAT MAKES THIS BOOK DIFFERENT ✔ Concise training format - built for quick use during workouts ✔ Large collection of practical combinations - not long lectures ✔ Suitable for heavy bag work, partner drills, pad training, and shadow boxing ✔ Clear structure for repeated practice - strengthens muscle memory ✔ Punches labeled with standard numbering - easy to read and execute ✔ Designed for fighters who already know basic punches - adds variety and adaptability IMPORTANT NOTE ABOUT THE FORMAT This book is designed as a training reference, not a step-by-step beginner tutorial. If you are looking for: ❌ long technical explanations ❌ theoretical boxing history ❌ coaching manuals with extensive text ...this may not be the right format for you. If you want: ✅ a large arsenal of combinations ✅ structured drills to repeat in rounds ✅ fast access to new punching sequences ...this guide will be a powerful addition to your training. HOW THIS BOOK CAN HELP YOUR TRAINING - Increase unpredictability in sparring - Improve punch flow and coordination - Build combination memory - Develop offensive and counterattack sequences - Expand tactical options in the ring Each combination is designed to be practiced repeatedly and adapted to your own fighting style. WHO THIS BOOK IS FOR ✔ Amateur and intermediate boxers ✔ Fighters who already know basic punches ✔ Coaches looking for combination ideas ✔ Fitness boxers who want structured drills ✔ Athletes who prefer practical training tools over long theory Expand your arsenal. Make every round unpredictabl

• Format: Paperback
• Language: English
• ISBN: 1446676048
• ISBN13: 9781446676042
• Release Date: June 2024
• Publisher: Lulu.com
• Length: 50 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 4.3" x 7.0"