40 Tasty Healthy Smoothie Recipes

By Dennis Lively

"Drinking smoothies, especially for breakfast, is one of the easiest way to add some fruit to your diet," says Joseph Price, PhD, a health economist and associate professor at Brigham Young University. He's also one of the few researchers who's looked at the impact of smoothies. In a 2015 study, Price and his colleague found that only 4% of kids eating a school breakfast ate a serving of fruit. When the school offered morning smoothies, that number jumped to 45%.

• Format: Paperback
• Language: English
• ISBN: 1512084832
• ISBN13: 9781512084832
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"