40 Essential Soccer Stretches: Warm-up and Cool-down with Yoga

By Fiona Leard

Book Overview

Many professional footballers are currently using yoga to maintain their bodies for elite performance. This book gives you the yoga warm-up and cool-down routines used by players to improve... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0987533843
• ISBN13: 9780987533845
• Release Date: December 2013
• Publisher: Beyond Fitness and Yoga
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"