40 Day Journal/ Workbook: Record Your Insights Over Forty Days: For Use With Any Forty Day Program

By Useful Journals

Whether you've taken up a course of study that is spiritually based or you're just trying to establish a habit, doing something for 40 days in a row is the most agreed-upon time period to do this. "40" is an important number in both religious and non-religious literature. Experts agree that it takes 40 days to make a new habit, form a new belief or to change to a new way of thinking. This purpose of this workbook is to help keep track of that.First, go through the program or text that you're working on, making notes of the overview and the important points so that you can refer back to them. You will then start the meditation, every day for40 days, making notes of any insights that come to you during this time. You might also want to use this space for recording any results that you see during your meditative period.Finally, there is room in the back of the journal to write any important conclusions and changes that happen during this time.

• Format: Paperback
• Language: English
• ISBN: 1697905978
• ISBN13: 9781697905977
• Release Date: October 2019
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"