40 Affirmations For PTSD: The Coloring Book: Positive Motivational Texts With 40 Beautiful Mandala Designs For Post Traumatic Stress Disorder Su

By Affirmation Blueprint and The Affirmation Blueprint

40 Affirmations For Post-Traumatic Stress Disorder: The Coloring Book

This coloring book contains a range of powerful, inspiring and motivating positive affirmations & beautiful mandalas to color in to your heart's content.

The affirmations have been based around PTSD and designed to help you minimize a range of negative thoughts and emotions, alongside amplifying the positive ones.

Post Traumatic Stress Disorder is an anxiety disorder caused by a stressful event in which the person often re-lives the event and feels the emotions that came with it.

The affirmations in this book have been specially designed to help you to rebuild what was lost in your heart and mind in relation to the traumatic event. They focus on re-establishing self worth, self love, confidence and trust in themselves and others.

Ruminating over the negative, painful experiences is of no benefit to anyone, so we really hope this book can help create new thinking habits where the sufferer is able to control their thoughts and emotions and gain back control of their life again.

(THIS BOOK HAS IN NO WAY BEEN DESIGNED TO REPLACE OR PROVIDE ANY MEDICAL ADVICE)

• Format: Paperback
• Language: English
• ISBN: B084QLDTT7
• ISBN13: 9798613488513
• Release Date: February 2020
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 7.5" x 9.3"