365 Tiny Uplifts: Daily Quotes and Micro-Actions for Busy Minds

By P.S. Tyliani

YOU DON'T NEED MORE TIME. YOU NEED MORE TINY MOMENTS THAT MATTER.

This book gives you one small uplift for every day of the year. A quote to shift your mindset. A micro-action to move you forward. Nothing complicated. Nothing that takes more than 30 seconds.

Because big change doesn't require big effort. It requires small, consistent shifts.

INSIDE YOU'LL FIND:
- 365 original quotes to inspire and motivate
- 365 micro-actions you can do in under a minute
- 12 monthly themes: Fresh Starts, Self-Love, Letting Go, Growth, Gratitude, Rest, Joy, Courage, Focus, Calm, Connection, and Reflection
- No journaling required, no guilt if you skip a day

This isn't another book that sits on your shelf. It's a daily companion for busy minds who want to feel better without adding more to their plate.

One quote. One micro-action. One day at a time.

Perfect for overwhelmed overthinkers, busy moms, stressed professionals, and anyone who needs a daily dose of encouragement.

• Format: Paperback
• Language: English
• ISBN: B0GFMQ47W1
• ISBN13: 9798243073592
• Release Date: January 2026
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"