Having a spirit of gratitude in things we do and say allows us to connect with our soul and cherish the things that we already have.
Making gratitude notes is a powerful way to reflect on this, and the act of being grateful makes us a better positive person, with an open heart and mind.
When we feel positive, our body will feel light as we let go of all the stress and burden. We see more clearly and it becomes a self-fulfilling prophecy for better things to come to us.
Set aside a few minutes every day with an open mind to reflect on something that you are grateful or thankful for. Be honest with yourself, pay attention to your senses and you will feel peace when you realize you have things to be grateful for. Writing it down is an affirmation of your belief of gratitude. It humbles you and path the way for a blessed and abundant life.
The contents of this journal are filled with illustrations of beautiful jars and pots to use for writing and keeping notes of your daily gratitude, one for every day of the year. Use it often for a positive transformation to your daily life.