365 Daily Practice Prompts

By Victoria Gigante

A Daily Practice is a specific point during each day that you put aside just for you. This time gives you the space to think, reflect, breathe, cry, laugh - time to be your true, honest, raw, Self. While helpful, it doesn't have to be the same time each day, but it does have to be time that you hold sacred - time that, no matter what, you make sure happens within each 24 hour period. What you doeach day doesn't even have to be the same, as long as it gives you the time and space to be open and honest with yourself - a time to look within.For the next 365 days, take 3 minutes a day to read one of these prompts. Let it be the focus of a brief meditation. Use it to set an intention for your day. Do one a day. No more. No less. Slow and steady. This isn't a book you need to get through quickly. Take your time and let this become part of your Daily Practice.

• Format: Paperback
• Language: English
• ISBN: 1500968218
• ISBN13: 9781500968212
• Release Date: August 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 434 Pages
• Weight: 2.33 lbs.
• Dimensions: 10.0" x 1.0" x 8.0"