30 Steps To Renew Your Life Prompted Healing Journal: Prompted Sobriety and Addiction Notebook - A Secular Diary for Guided Reflection to Aid Recovery

By New Tomorrow Press

A Unique Self-Help Journal/Notebook For Creating Yourself A New, Addiction-Free Life

Recovering from addiction is an intense journey. To truly renew yourself and create a new life, you must look at and tidy up every aspect of your life leaving no stone unturned for the desire and negative habits to hide under and re-emerge.

This prompted journal is designed to help you look under all those rocks and lead you into an addiction-free life.

Aimed at addiction in its many forms, this prompted journal can be used to conquer addicitons like drug/narcotic, alcohol, opiate, tobacco, gambling, sex, internet, shopping, food, work, exercise and many others, even a New Years Resolution

This specialized journal/notebook is a convenient 6x9in (23x15cm) size to fit in your bag, purse or backpack for on-the-go venting and recording the day's events or as a reminder to keep yourself on the new path you've chosen to take. Plus, it will fit on your bookshelf once you've filled the pages up as a reminder of where you've come from and the journey you've been on.

The 100-page paperback book is a soft glossy book and bound with book industry binding (the same standard as your local library books). The quality crisp white paper minimizes ink bleed-through and is perfect for pen, pencil, crayon, colored pencil, or gel pen users. If you want to use markers, place a sheet of paper in between pages to minimize bleed-through.

This journal/notebook/diary features:

Double-sided pages to aid your journey with a prompted first page and overleaf is a dot lined page to express your creativity.

Prompted pages address:

Thought process

Stress relief

Emotions

Pros/cons

Relationships

Goals

Lifestyle

Dot lined pages so you can thoroughly and creatively express your deepest thoughts and feelings.

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• Format: Paperback
• Language: English
• ISBN: 1691728292
• ISBN13: 9781691728299
• Release Date: September 2019
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"