30 Minutes to Peak Thinking: How to Change your Life Through Your Thoughts

By Benjamin T. Mueller

30 minutes is the average time it takes to read this entire short book. What can you accomplish in thirty minutes? What if I told you, after reading this book, you will be equipped with the power to change your life?

"Change your thoughts, change your life." This quote by the great Dr. Wayne Dyer is so true Our thinking literally controls our habits, actions, goals, passions, motivation, current emotions, and success.

The difference between achievers and non-achievers can be simply the way they think. Can we actually train the way we think? Can we actually get ourselves to think differently? The answer is, YES But just like anything worth doing, it does take practice and effort to shift our thinking. It also takes a great deal of reflection and looking back at our thoughts and decisions.

In this book, you will learn what causes your thoughts. We look at why we oftentimes think negatively. You will learn ways to improve your thoughts and habits, plus find specific exercises that will turn you into a positive thinker. Happy thinking May your thoughts guide you in the right direction.

Ben Mueller is a wellness educator, endurance athlete, speaker, and activist. He has taught high school and junior college health and mathematics for over fifteen years and is completing his doctorate in education at Concordia University-Chicago. This is his fourth book. Find his others on Amazon: "Attain Peak Running Through Cross-Training," "Attain Peak Referee Fitness," and "The Operating Manual for Great Health." Find him here: BenjaminTMueller.webs.com

• Format: Paperback
• Language: English
• ISBN: B089TS2D75
• ISBN13: 9798647594198
• Release Date: June 2020
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"