30 Days To De-Stress: A Self-Help Motivational Guide

By Yolanda E Swilley

This self-help motivational guide is created to help you recognize those areas of your routine life that are causing you stress with possible solutions.It is a known fact that relieving stress in your everyday life can cause an increase in longevity and enjoyment of life.Take this 30-day journey of awareness to reach the next level of tranquility in your life.

• Format: Paperback
• Language: English
• ISBN: 1523419237
• ISBN13: 9781523419234
• Release Date: February 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"