30 Days of Yoga: Pink Sunset Mountains Thirty Day Yoga Challenge - A5 Notebook Pose Tracker and Exercise Log with Note Section

By Trackerlife Books

Use this 30 Day Yoga Practice Log to keep you on track, motivate you, and to see your development as you practice. Just fill in the simple prompts and write down your experience of the days practice and see a habit forming Perfect for beginners at yoga who want to make a daily routine that includes a yoga practice, or for the experiences yogi who wants to look deeper into each practice. Use the note pages for form notes, or for journaling and meditation. We leave the date open so the tracker can fit to your practice and goals - once a day, three times a week, however often you would like to practice yoga this tracker will help you keep track and analyse your daily progress. These pink mountains at sunset are calmness personified, breathe deep and calm down with this gorgeous nature landscape

• Format: Paperback
• Language: English
• ISBN: 1793294895
• ISBN13: 9781793294890
• Release Date: January 2019
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.3" x 8.0"