30 Day Champions Journal: An Edge in Sports, Habits for Life

By Priscilla Tallman

This book is an athlete's companion to their physical game which shows that journaling for sports helps reduce physical symptoms of anxiety as well as negative thoughts and worry. This tool for coaches, parents, sports administrators as well as athletes.

• Format: Paperback
• Language: English
• ISBN: 1954437641
• ISBN13: 9781954437647
• Release Date: August 2022
• Publisher: Clovercroft Publishing
• Length: 98 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.8" x 8.7"
• Age Range: 8 to 20 years