30-Day Ramadan Meal Plan and Health Tips for 2020

By Aisha Hassan

The Holy Month of Ramadan is a period of spiritual transformation and reconciliation with God for all Muslims worldwide. It is a period we grow closer to God through fasting which is one the five pillars of Islam. Ramadan also provides us an opportunity to stop bad habits that negatively affect our health and adopt healthier and nutritious diets that can sustain the body during the long hours of fasting.

This book provides a complete 30-day Ramadan meal plan and recipes to help you stay healthy during the fasting period. It also contains some health tips for pregnant women, high blood pressure patients, heart patients and kidney patients for a healthy Ramadan.

Do you want to stay healthy during the Holy Month of Ramadan without adding unnecessary body weights? Do you want to fast and renew your spiritual life despite your medical condition? All you need to do is to click Buy Now to get this book to help you get a mouth-watering and no-thinking-required meal plan for a whole month of Ramadan

• Format: Paperback
• Language: English
• ISBN: B087HC32J9
• ISBN13: 9798639395789
• Release Date: April 2020
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"