30 Day Emotional Reset

By Sara Iannaco

How are those new year resolutions working out for you? Too often our good intentions lead to overly ambitious goals. So let's shake things up and try some smaller daily challenges. We can create a little structure and have some fun. Do you need a push to try something new? Develop ways to focus on gratitude and kindness? Challenge yourself to go outside your comfort zone? Learn to meditate? Here is your chance. By the end of 30 days you will likely have some new habits, friends and hobbies. Stress will be reduced and contentment will grow. Give lasting change a shot in 2018.

• Format: Paperback
• Language: English
• ISBN: 1976784506
• ISBN13: 9781976784507
• Release Date: January 2018
• Publisher: Independently published
• Length: 42 Pages
• Weight: 0.36 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"