30-Day Anxiety & Grounding Journal

By Shannun Damron

Inside you'll find:

- Thoughtfully crafted daily prompts

- Gentle grounding exercises

- Anxiety-reset reflections

- Space to process your feelings

- Weekly emotional check-ins

- A clearer, calmer version of you - waiting on the other side

• Format: Paperback
• Language: English
• ISBN: B0GX6ZSCVN
• ISBN13: 9798255024483
• Release Date: April 2026
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"