30-day A Cycle, Sports & Diet Record Journal: Self-view for 10 minutes everyday

By CICI Sport and Cinia Cada

30-day A Cycle, Sports & Diet Record Journal: 8"X 10", Portable, 81 pages .There are examples of use. write to encourage yourself .It can record the current state of the body and set goals and Stick photo.The daily five meals and the record of the exercise process, and write down the experience of the day.Result, think about and set new goals for sport, food, water, sleep time, protein.So now choose your own or someone's to deliver as a gift.

• Format: Paperback
• Language: English
• ISBN: 1708360174
• ISBN13: 9781708360177
• Release Date: November 2019
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"