28 Days of Hope is an agenda with a monthly, weekly, and daily planner. Each day ends with a positive affirmation like 'Great Job!!' or 'Keep up the good work!!' Each day also contains a space to record daily accomplishments, goals, and rating for the day. The book also includes Pep Talks which offer words of encouragement. The topics addressed in the pep talks range from accepting oneself to dealing with people who are negative.28 Days of Hope is a great tool for anyone dealing with depression. Buy it today for yourself or as a gift for a loved one who may be going through a rough patch in life.
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