Enjoy this full-color with illustrations journal.
Self-Reflection is the greatest gift I gave myself on my healing journey, and continues to be.When I was trained in Life Coach training, I learned the power of a question.
Why is a question so powerful?
Because it forces us to pause, stop the noise, be present to ourselves, and go within. All of our answers are here...we just don't stop long enough to hear them...or we have too much fog in the way...
As a Coach, I model presence, attention, and active listening with my clients. They can then provide this same loving attention to themselves...daily, and moment by moment.
I have also found, having a witness to our reflection is extra powerful. We were meant to help each other. Kindred coaches and I do this for each other. We ask these questions.
Explore yourself, hit me up. We can do it together too Be OKAY with just writing whatever comes up. No solution.
Just FEEL & REVEAL...the HEAL will come.
Hi, I am KimO, the author and creator of HWU. I am honored by your presence and participation in this guide. Reach out to me for coaching or mentoring and check out my resources for any support. I believe in your Resilience HWU Soul Curriculum workbooks/journals/books available on Amazon, find links and contact here: https: //linktr.ee/HeartWorkU