24 Ways to Calm: Simple ideas for big feelings

By Emma Jenkins, Mason Jenkins, Rebecca Jenkins

24 Ways to Calm: Simple ideas for big feelings

24 Ways to Calm, featuring the lovable Fredrick the Hedgehog, provides coping skills for big emotions like fear, anger, and anxiety

This book was the result of our family compiling a list to keep on hand of how to stay calm in the chaos of emotions. With 3 kids, it was nice for us to have a go-to list. It was something the kids could just look at and decide on their own how they wanted to manage their emotions. I hope it helps your family learn some creative coping skills too

With fun illustrations, easy-to-understand techniques, and practical ideas that actually work, 24 Ways to Calm is perfect for: Families navigating strong feelings at homeTeachers encouraging self-regulation in the classroomCounselors or therapists supporting emotional growthAnyone who wants to invite more calm into their lifeLet's raise amazing humans together

• Format: Paperback
• Language: English
• ISBN: B0GL27QQD4
• ISBN13: 9798663437424
• Release Date: September 2020
• Publisher: Independently published
• Length: 27 Pages
• Weight: 0.13 lbs.
• Dimensions: 8.5" x 0.1" x 5.5"