23 Principles of Mountain Biking

By Liz Donahey

The 23 Principles of Mountain Biking is more than a guide for getting better on the bike--it's a trail map for life. In this empowering and often humorous collection, Liz Donahey shares real-world lessons learned from years of riding, racing, falling, climbing, coaching, and building community on the dirt. With heart and grit, Liz explores what it takes to conquer fear, build confidence, find flow, fall well, partner wisely, and keep showing up for yourself and others--on and off the trail. Each principle is packed with personal stories, expert guidance, and practical takeaways that speak to riders of all levels. Whether you're new to mountain biking or a seasoned shredder looking to reconnect with your purpose, this book will inspire you to ride smarter, live bolder, and enjoy the ride--every pedal stroke of the way.

• Format: Paperback
• Language: English
• ISBN: B0F29DHQCT
• ISBN13: 9798315266105
• Release Date: March 2025
• Publisher: Independently published
• Length: 105 Pages
• Dimensions: 9.0" x 0.3" x 6.0"