21 Days to Improved Mental Well-Being

By Dr. Mel Tavares

NEWSBREAK July 8, 2023: This book was just announced as a finalist in the 2023 Golden Scroll Awards (Winner announcements coming August 2023) This is a 21 Day devotional dedicated to improving your mental well-being. Mental Well-Being is defined as how we feel and function. Each day addresses topics common to all of us and all the more common in our post-pandemic world. As a counselor and coach, I rarely meet an adult not battling to maintain their mental well-being in the face of uncertainties. We are all facing uncertain times and need perspective. Taking just five minutes a day to gain a fresh perspective through these daily readings will strengthen you and give you fresh hope.

• Format: Paperback
• Language: English
• ISBN: B0C1JH4DPK
• ISBN13: 9798391252788
• Release Date: February 2023
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"