21 Days to the New You

by Cecilia d'Felice

Book Overview

Award-winning clinical psychologist's step-by-step guide to transforming your life.

Difficult life experiences can mean that we judge ourselves too harshly, believing everything our 'inner voice' says about us to be true.

Dr Cecilia d'Felice, award-winning psychologist and broadcaster, weaves her own traumatic and ultimately successful personal story around life-changing exercises. Her 21-day programme - the time it takes to...

• Format: Paperback
• Language: English
• ISBN: 140910303X
• ISBN13: 9781409103035
• Release Date: April 2011
• Publisher: Orion
• Length: 256 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.9" x 5.0" x 7.6"