2020 Mood Tracker Planner: Understand Your Emotional Patterns; Create Healthier Mindsets; Unlock a Happier You!

By: Sourcebooks

Track. Understand. Thrive.

You want to lead a fulfilling life, limit stress, improve your outlook, and live positively. All of that becomes so much simpler with the 2020 Mood Tracker Planner. It's far more than just a planner When you start actively observing and understanding the invisible parts of yourself--your emotions--you'll equip yourself with the tools to make visible changes in your day-to-day life. With a simple weekly mood tracker, thoughtful prompts for reflection, goal setting, and inspirational quotes, this planner will help you develop your best, balanced self

Additional details: 12-month planner;6" x 8" with wire-o binding;Removable cover band and a discreet, matte design Includes weekly and monthly grids with holidays and observancesIncludes bonus habit trackers

• Format: Calendar
• Language: English
• ISBN: 1492678686
• ISBN13: 9781492678687
• Release Date: July 2019
• Publisher: Sourcebooks
• Length: 240 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 5.8" x 8.3"