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Paperback 15 Stretches to Increase your Strength and Flexibility Book

ISBN: 1096024772

ISBN13: 9781096024774

15 Stretches to Increase your Strength and Flexibility

Stretch bands for Ballet, Dance andGymnastics by RubyStretchYou can just turn to your stretch band RubyStretch for an amazingstrength and stretch training session. Below given exercises will justgive you a start but you can always explore to your ingenuity.Some of these stretching exercises are advanced and not for everyone.If you feel pain or discomfort, stop immediately that stretch.

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Format: Paperback

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