15 Minutes To Cry: A Lighthearted Path to Overcoming Social Anxiety

By Lavonne Adams

15 Minutes to Cry is a gentle guide for anyone learning to breathe during new social interactions. Blending emotional honesty with uplifting encouragement, this book offers 15 simple, powerful steps to help you face your feelings, reconnect with yourself, and rebuild confidence, especially in the face of social anxiety. Whether you're struggling to show up, speak up, or simply get through the day, this is your invitation to heal, one small moment at a time.

• Format: Paperback
• Language: English
• ISBN: B0F6K4K1V8
• ISBN13: 9798281216524
• Release Date: April 2025
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"