DO YOU HAVE 15 MINUTES TO CHANGE YOUR LIFE? Stop waiting for the "perfect moment." It doesn't exist. There is only right now. We've all been there: a mounting to-do list, big dreams gathering dust, and the crushing guilt of another day lost to procrastination. We tell ourselves we need hours of uninterrupted time to make progress. But the truth is, you only need 15 minutes. The 15 MINUTE RULE is more than a productivity hack-it's a neurological bypass for your brain's resistance to effort. By using the power of Micro-Momentum, this book shows you how to trick your brain into starting, staying focused, and finishing what you started.
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