120 Greatest Anxiety Hacks - Some old, some new, and some truly unorthodox

By Mel Bonthuys

A fun, happy and interactive book, jam packed with different tips, techniques and hacks for reducing anxiety. You'll discover new hacks that you've never heard of, you'll come across some golden oldies and you'll find some that may cause you to raise an eyebrow or two. However, this book is guaranteed to be the very thing you reach for when needing a quick reference to a tip or hack to reduce those debilitating anxious moments

• Format: Paperback
• Language: English
• ISBN: 172072153X
• ISBN13: 9781720721536
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 228 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"