12 Week Marine Corps Recruit Training Prep

By Nick Koumalatsos

This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of Marine Corps Basic Training. The overall goal of this program is to max out the PFT, CFT, and Swim Qual. While having the overall stamina to be physically superior while attending Marine Corps Basic Training. We have scientifically broken down this training to get you to optimize your potential without overtraining or causing injury. www.usmcprep.comhttps: //youtu.be/vekMzHfclz

• Format: Paperback
• Language: English
• ISBN: 1978382820
• ISBN13: 9781978382824
• Release Date: October 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 206 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"