12 steps to Find-U: Where I started

By Laila Māra Stancioff

What if transformation didn't require dramatic change - only the courage to take one step at a time?

"12 steps to Find-U" is a practical roadmap to rebuilding your connection with yourself and creating a life that feels true, calm, and fully yours.
These twelve steps come directly from the author's own journey through deep change: learning to understand her emotions, care for her body, set boundaries, challenge old fears, and build a supportive inner world.

Inside, you will find actionable tools, guided exercises, and simple daily practices that help you:

increase self-awareness

reconnect with your emotions

challenge your comfort zone safely

build your "village" of support

create a life that matches your values

This is not a book about perfection.
It's a book about finally meeting yourself - and choosing to live from that place.

• Format: Paperback
• Language: English
• ISBN: B0C5KJZKKT
• ISBN13: 9798395032140
• Release Date: May 2023
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"