12-Day Shadow Work, A Self-Paced Guide to Healing & Personal Growth

By: Fontanilla Gianzon, Rachelle

THE BLISSFUL COACH
12-DAY JUNGIAN SHADOW WORK: A self-paced guide to healing & personal growth
A powerful self-guided workbook designed to guide you on a transformative journey of self-discovery and personal growth. This is meticulously crafted to help you navigate the depths of your shadows and unlock your true potential.
With thought-provoking exercises, insightful prompts, and practical techniques, this workbook provides a safe and nurturing space for self-reflection and inner exploration.
Explore Carl Jung's shadow work, its origins, and how the unconscious mind impacts behavior
- Recognize and overcome your destructive behavioral patterns, limiting beliefs, and defense mechanisms
- Heal emotional wounds and discover the power of self-compassion
- Develop greater emotional intelligence, self-awareness, and increase your self-confidence
⚫ Uncover hidden strengths and talents that have been overshadowed by self-limiting beliefs
Step into a more authentic and empowered version of yourself
While this workbook offers valuable insights and guidance, it is important to note that the full benefits and personalized support can be accessed through one-on-one coaching sessions. I am dedicated to providing you with the tools and guidance needed to make meaningful shifts in your life.

• Format: Paperback
• Language: English
• ISBN: B0DBF9QN6M
• ISBN13: 9798893837780
• Release Date: July 2024
• Publisher: Spines
• Length: 60 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"