115 Deep Mental Prompts to analyse your thought patterns. Asking you 115 questions, that you analyse and then write down your answers. (Try to be honest with yourself when answering them). Part-1 is asking how and what you feel. Part-2 is asking how you manage different situations. Part-3 is asking what you love/like in your life. Part-4 is asking what you love to do. Part-5 is asking you to think about what affects your feelings. Part-6 is asking about your habits, attributes, and memory. Part-7 is asking about how you handle different situations. After each Part 1-7 there is a page to answer each question. So, you can get yourself out of your comfort zone, with each question, and how you handle them. The best way to know and love yourself is to Begin, and by setting SMART GOALS.
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