108 Questions for Your Body: A Guided Somatic Self-Healing Journal

by Stephanie Pappas

Book Overview

In the labyrinth of life's challenges, the power to heal resides within you. 108 Questions for Your Body is more than a journal-it's a compassionate companion on your voyage to self-healing and personal transformation. Embracing somatic body awareness can be a transformative journey that enhances your quality of life on multiple levels. Somatic (body) awareness can: Reveal insights and answers from within Restore balance and harmony in your body and...

• Format: Hardcover
• Language: English
• ISBN: 1698715935
• ISBN13: 9781698715933
• Release Date: December 2023
• Publisher: Trafford Publishing
• Length: 398 Pages
• Weight: 1.66 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"