101 Weight Loss Tips

by Anil Chaturvedi

"If eating less is a punishment, eating more is surely a crime." Dr. Anil Chaturvedi has succinctly put his thoughts in these words. One is constantly warned that excess of everything is bad: especially eating. Since the last 10-15 years, the lifestyle of people has changed drastically. It is fraught with mental tension and sedentary life, which completely rules out time for physical exercise or any physical activity that could help burn calories...

• Format: Hardcover
• Language: English
• ISBN: 9351866076
• ISBN13: 9789351866077
• Release Date: June 2020
• Publisher: Prabhat Prakashan
• Length: 242 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"