101 Stress Busters: It's More Than Just Meditation!

By Victoria C Leo

B&W interior. Begins with a chapter on the killer effects of stress and the importance of taking effective action. Chapter of Essentials: fun walking meditation; easy seated meditations and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1541311833
• ISBN13: 9781541311831
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 246 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"