101 Steps to Letting Go: A practical guide to releasing people, habits, thoughts, and the past

By El Gouzi

101 Steps to Letting Go is a practical, no-nonsense guide to breaking free from the thoughts, habits, and emotional patterns that keep you stuck.

Built around short, clear steps, this book helps you release what no longer serves you-whether it's past mistakes, toxic relationships, negative self-talk, or daily routines that quietly drain your energy. Each step explains why something matters, shows how it plays out in real life, and gives you a simple action you can take immediately.

Inside, you'll learn how to:

Stop waiting for closure from people who can't give it

Let go of unrealistic expectations and see situations clearly

Break autopilot habits and create small, meaningful change

Quiet your inner critic and build a more honest, supportive mindset

Release guilt about your past and step into who you are now

Set boundaries, say no, and protect your time and energy

This isn't about dramatic transformation overnight. It's about small shifts that add up-one decision, one thought, one action at a time.

If you're ready to feel lighter, clearer, and more in control of your life, this book gives you a simple path forward-101 times over.

• Format: Paperback
• Language: English
• ISBN: B0H9FTDS4L
• ISBN13: 9798187872756
• Release Date: July 2026
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"