101 Sports Secrets Every Young Athlete Should Know: Develop Focus, Toughness, Endurance, Cooperation, Regulation, Nutrition, and Injury Awareness abou

By Lanre Bakare

Sports are more than just games-they teach discipline, teamwork, and perseverance.

Whether you're a beginner or a rising star, understanding key sports secrets can help you improve, stay motivated, and enjoy the journey.

In 101 Sports Secrets Every Young Athlete Should Know, you'll discover tips, tricks, and insights that can make you a smarter, stronger, and more confident player. Get ready to unlock the knowledge that champions use to succeed

Its advice focuses on fostering a love of the game, encouraging growth in both skill and character, and ensuring that sports remain a positive influence in children's lives.

Whether you're a coach, parent, or young athlete, this book is an invaluable resource to help navigate the complex world of kids' sports and make the experience rewarding and beneficial for everyone involved.

key Features of this Book includes: How to prepare for sport careerHow nutrition affects performanceHow to set personal fitness goals How to properly warm up and cool down The basics of first aids and othersHow to overcome fear and failure How to Properly Warm Up and Cool DownHow to Dribble a Basketball

And many more

• Format: Paperback
• Language: English
• ISBN: B0DY4H3S3M
• ISBN13: 9798348536435
• Release Date: February 2025
• Publisher: Kids Villa Press
• Length: 282 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"