If you look at it in a way: there are so many books out there on this subject. From preventing overthinking to getting over a break-up to what not. Whether they work or not is subjective but one thing is certain: When you know it's your thoughts that hurt you in the first place, why not use the same very mind to heal yourself In a world that moves at the speed of a mobile taps, where stress is endless and the noise of life often drowns out the voice of our inner selves, we all need moments of pause. Moments of healing: not just from setbacks but sometimes from small things that hurt us in big way Moments that allow us to reflect, heal, and find motivation to keep moving forward. But these moments are hard to come through because our mind doesn't let them take effect This book attempts to make you do so with a collection of timeless quotes and ancient sayings that have stood the tests of time, giving wisdom, comfort, and inspiration to generations. Each quote is followed by a practical takeaway to help you apply the wisdom to your modern, fast-paced life. Whether you're a student, a professional, or simply someone seeking a little healing trigger, these whispers of wisdom are here to remind you that even in the chaos, there is always a path to peace and purpose.
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