10,000 Steps: A Journey Through An Eating Disorder

By Jodie Redman

Every Step Tells A Story, Every Story Reveals A Struggle

This RAW and HONEST memoir takes readers inside the silent battle of living with an eating disorder, a fight that is measured not in days, weeks, months or even years, but in steps.

Through vivid reflections and heartfelt truths, 10,000 Steps is more than a story of pain, it's a testament to resilience, hope and the courage to keep moving forward, one step at a time.

• Format: Paperback
• Language: English
• ISBN: 1918077673
• ISBN13: 9781918077674
• Release Date: April 2026
• Publisher: UK Book Publishing
• Length: 136 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"