100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required

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100 Pull-Ups a Day 30 Day Challenge: Gain Muscl...

By Cody Smith

Edition Description

100 pull-ups a day...

...a challenge few are willing to accept.

There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.

Dedicating an entire month and committing to 100 pull-ups...

Edition Details

Format:Paperback

Language:English

ISBN:1952381061

Format: Paperback

Condition:

14.06

Quantity:

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100 Pull-Ups a Day 30 Day Challenge: Gain Muscl...

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