This is a great tracker/workbook to set up challenges in your life. There are 100 challenges in this book and each challenge is composed of 100 days. You can use this for any kind of challenge: dieting, working out, walking, getting rid of bad habits, walking the dog, saving for vacations, meditation, gratitude, etc. All your challenges in one place. Easy to keep track of your progress. Each challenge has a page for notes to keep track of ideas and progress.
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