If you are reading this, you are probably a high school or college athelete. We are happy if you are here at higher levels as well. This journal is about becoming a champion. Most people have heard that championships are not won in the final game, they are won in practice and even before the season begun. This journal is about developing that mindset of a champion throughout the entire season. Most sports seasons are around 100 days or so. Hopefully this can be a companion to help you reach your ultimate goal this season.
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