10 Ways of Healing Self

By Shanti Sanyal

10 Ways to Heal Self" is a short ebook that offers practical tips and techniques to improve your physical, mental, and emotional well-being. This guide is written in British English and provides 10 actionable steps that you can take to start your journey towards healing and self-discovery.
From practicing mindfulness and meditation to engaging in creative expression and seeking therapy.
This ebook offers a variety of approaches to help you achieve inner peace and balance. Whether you're struggling with stress, anxiety, or simply looking to enhance your overall quality of life This ebook provides a helpful roadmap to guide you on your path to healing and self-care.

• Format: Paperback
• Language: English
• ISBN: B0BYR8YN4W
• ISBN13: 9798387741982
• Release Date: March 2023
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.1" x 7.8"