10 Stroke Recovery Therapy Exercises for the Upper Body

By Abiyah Goolsby

Previously published as 10 Stroke Recovery Excercises for the Upper Body by Abiyah Goolsby "10 Stroke Recovery Exercises" is a visually engaging and easy-to-follow exercise book designed specifically for stroke survivors aiming to regain strength, mobility, and independence in their upper body. With clear, step-by-step pictures and simple instructions, this book offers a safe, supportive pathway to recovery. Each exercise is thoughtfully illustrated to ensure proper form and technique, helping individuals rebuild muscle strength, improve flexibility, and enhance coordination. Whether you're working with a therapist or exercising independently, these accessible routines can be done at home and cater to a range of recovery levels--from early rehabilitation to more advanced stages of recovery. Featuring exercises that focus on the arms, shoulders, wrists, and hands, "10 Stroke Recovery Exercises" empowers stroke survivors to take control of their rehabilitation, offering gentle yet effective movements to aid in regaining daily functional abilities. The book also includes a weekly check list for setting goals, pacing, and staying motivated throughout your recovery journey. Whether you're just starting your stroke recovery or looking to build upon your progress, "10 Stroke Recovery Exercises" is the perfect companion to help you move forward with confidence and resilience.

• Format: Paperback
• Language: English
• ISBN: B0F6395VF2
• ISBN13: 9798280815308
• Release Date: April 2025
• Publisher: Independently published
• Length: 31 Pages
• Dimensions: 11.0" x 0.1" x 8.5"