10 Steps to Overcoming Trauma and Abuse

By Dr. Brenda R. Bingham

As a domestic violence survivor, Dr. Bingham utilizes her voice and platform to assist others with building bridges in self-confidence, self-worth, leadership, and initiative. 10 Steps to Overcoming Trauma and Abuse is intended to provide persons who are affected by trauma and abuse with tools to overcome their psychological barriers. It is to be used in conjunction with professional counseling or alongside the teachings of Dr. Bingham. There are 10 steps and a few activities within this guide that will automatically empower you to address and overcome the various trauma and abuses you have endured. This guide is a top-rated resource to begin a successful journey in overcoming trauma and abuse.

• Format: Paperback
• Language: English
• ISBN: B0B2TTDCGT
• ISBN13: 9798829403553
• Release Date: May 2022
• Publisher: Independently published
• Length: 42 Pages
• Dimensions: 11.0" x 0.1" x 8.5"