10 Personality Types: How to Understand Yourself and Others

By Laima Matulioniene

Why do we feel the way we do? Why do others react so differently to the same situations? 10 Personality Types: How to Understand Yourself and Others is a unique and accessible guide to the emotional and relational patterns that shape human behavior. Written by Laima Matulioniene, a psychodynamic psychotherapist with decades of clinical experience, this book explores ten core personality types--including narcissistic, obsessive, hysterical, depressive, dependent, and others--through the lens of real-life patterns and therapeutic transformation. Each chapter provides: Clear descriptions of personality styles and emotional patterns. Insightful examples of how these types appear in everyday life and relationships. Therapeutic perspectives on how change happens and what healing can look like. Reflection prompts to help you recognize your own patterns with clarity and compassion. Whether you're a therapist, a person in therapy, or simply curious about what drives human behavior, this book will help you connect the dots within yourself and others. This is not just another psychology book. It's a tool for emotional understanding, a bridge between theory and real life, a guide to the deeper layers of who we are and how we can grow.

• Format: Paperback
• Language: English
• ISBN: B0F5Q71196
• ISBN13: 9798280666573
• Release Date: April 2025
• Publisher: Independently published
• Length: 102 Pages
• Dimensions: 9.0" x 0.2" x 6.0"