10 Mindfulness Practices Before Bedtime for Kids

By Angelina Rodau

This is more than just a bedtime story; it's a guide to cultivating mindfulness practices in our little dreamers.

You will get a bedtime treasure filled with gentle exercises to guide your child into a restful night's sleep. This enchanting book is carefully crafted with calming visualizations and easy-to-follow mindfulness practices, creating a magical routine that sparks relaxation and nurtures your child's emotional well-being.

• Format: Paperback
• Language: English
• ISBN: B0CR8ZSRGJ
• ISBN13: 9798873143672
• Release Date: December 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"