10% Happier by Dan Harris - A 30 Minute Summary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

By Instaread Summaries

PLEASE NOTE: This is a summary of the book and NOT the original book. 10% Happier by Dan Harris - A 30 Minute Summary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1499127413
• Release Date: April 2014
• Publisher: CreateSpace Independent Publishing Platform
• Weight: 0.30 lbs.

Customer Reviews

Disappointing unless you want a biography

I wanted to find out the author’s meditation technique, but this summary gave an abbreviated biography of this part of his life instead. Not what I was looking for.