10 Easy Life-Changing Habits: A Practical Guide to Reducing Stress (Volume 1)

By Nicole Jamison

A fast-read to help busy people minimize their stress and feel less overwhelmed.

10 Easy Life-Changing Habits offers ten simple activities you can implement to bring the stress in your life under control. Each habit can be initiated and mastered at home, relying solely your own determination.

How can you get started?

The guide provides "Why" and "How" sections to clearly outline each habit's benefits and the methods to achieve them. All ten of the habits included in this volume are in use today by the author and contribute to her own successful, stress management journey.

• Format: Paperback
• Language: English
• ISBN: B0DZKV6C2T
• ISBN13: 9798312873269
• Release Date: March 2025
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"